COUNSELLOR AND PSYCHOTHERAPIST
Relationship therapy for
couples and individuals
ST ALBANS, WHEATHAMPSTEAD AND ONLINE
Welcome
Caroline Wallis
PgDip, MBACP
Relationships are an important part of all our lives; they shape who we are and contribute to our sense of well-being. But being in a relationship isn’t always easy. We can feel disappointed, misunderstood and challenged, or get stuck in unhelpful repeating patterns. When our relationships are suffering, we can feel distressed, anxious and alone.
In times of difficulty it can be helpful to have a dedicated safe space to think through your thoughts and feelings with the support of a therapist. Together we can explore what is going on in a thoughtful, non-judgmental way, paving the way for a deeper understanding of yourself and those around you, creating the possibility for new ways of relating to emerge.
CONTACT
If you would like to arrange a brief phone/Zoom call to find out more, or book an initial consultation, please email me at carolinewallis.therapy@gmail.com or complete the contact form opposite. I aim to respond within two working days.
If you are enquiring about couple therapy, please include your partner's name and email address so I can reply to you both.